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If you’re feeling lethargic during the day after eight hours of sleep, minor disruptions may be to blame. The Withings Sleep Tracking Mat can improve your bedtime health with a simple one-time set up under your mattress. That’s right; you don’t have to wear clunky devices to bed! Monitor your sleep cycles, heart rate, snoring, and breathing disturbances. It can even help with sleep apnea. The Sleep Tracking Mat automatically syncs to the Health Mate app via Wi-Fi. Plus, it works with Alexa and neatly integrates with the iPhone Health App! All you have to do—is sleep.
