Briana Dicks

Do you remember when the first smartphone came out? It was only a little more than a decade ago. A couple years later, my husband told me he wanted to upgrade from his old-school flip phone to an iPhone 4. Let me tell you, I was not on board. I remember complaining that he would be on it all the time—just like all our friends who had already converted. Fast forward to today, and I myself am the proud user of an iPhone X and am sad to say that my behaviors are probably worse than those of my friends all those years ago. It took me a while to realize I had a problem.