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How to Use Apple Watch's Training Load Feature
By Olena Kagui
Apple Watch is a fantastic training tool with many different ways to track your workouts and fitness progress. The watchOS 11 Training Load feature will suggest a physical effort rating for your workout. This metric is valuable for tracking your exercise routine's intensity and monitoring how your body recovers.
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Get an iOS 18 sneak peek with our new free class!
Apple is set to release iOS 18 in a couple of weeks. That's why I'm excited to invite you to our free iOS 18 Sneak Peek Class on Wednesday, September 11 at 3 p.m. ET.
Get an iOS 18 sneak peek with our new free class!
Apple is set to release iOS 18 in a couple of weeks. That's why I'm excited to invite you to our free iOS 18 Sneak Peek Class on Tuesday, September 3 at 4:30 p.m. ET.
Learn a Language in Just 10 Minutes a Day

You can find motivation to be more active with Apple Watch by setting up Activity Goals to push yourself. But it isn't always realistic to set the same goal for Monday and Saturday, which is why you can now set unique goals for each day of the week! Learn how to set individual daily goals for your Apple Fitness Rings.
Apple’s 2024 September Announcement: What to Expect
By Olena Kagui
Apple's fall event is just around the corner! Set your calendars for September 9 and ready yourself for the iPhone 16, the Apple Watch 10, and more. Here's everything we know about Apple's upcoming ‘It’s Glowtime’ event.
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