How to View Apple Watch Activity Trends on Your iPhone
By Cullen Thomas
The Activity app tracks and records all your Apple Watch workouts, including steps taken and time standing, but it does much more than that. Beginning with iOS 13 and now improved with iOS 14, it also offers a big-picture view of your health with Trends and Highlights. It learns your activity habits and offers tailored suggestions just for you. Let’s take a look at how to use Trends to keep track of your health, set goals, and get motivated to go the extra mile.