How to Manually Add Data in the Health App on iPhone

Apple's Health app helps iPhone users keep track of a variety of data concerning their health all in one place, such as tracking how many steps they take in a day, body measurements, heart rate, and more. In addition to information collected by the iPhone or imported from a healthcare provider, your Health app can also accept data that you enter manually. Let's get started learning how to manually enter data into the Health app on your iPhone.

00410 - video tip

How to Change Your Apple ID Email: The Easy Way

By Sarah Kingsbury Updated 06/25/2024

What to Know

  • Before you change your Apple ID email, sign out of all devices except your primary iPhone.
  • On your iPhone, go into the Settings app and tap your Apple ID at the top of the screen.
  • In the Sign-In & Security menu, you can change the primary email associated with your Apple ID.

Your Apple ID is the key to using your iCloud account and making purchases in the App and iTunes Stores. If you want to change your Apple ID email address, perhaps because you no longer use that email, the process is surprisingly simple. Below, let's take a look at how to change Apple ID email.

Jump To:

Before You Change Your Apple ID Email

Before we begin, please note that Apple email addresses (those ending in @iCloud.com, @me.com, or @mac.com) are already Apple IDs, so if you want to use one as your ID, there is no need to make any changes to your Apple account. Also, if the reason you want to change your Apple ID is because your Apple ID is grayed out or you see a message saying, "Sign out is unavailable due to restrictions," you'll want to troubleshoot that first.

Now, to start, it is best to first sign out of everywhere you use your Apple ID on all your Apple devices except for your primary iPhone. This includes iTunes, iBooks, the App Store, Apple Music, FaceTime, iMessages, GameCenter, iCloud, Find My Friends, and Find My iPhone. After changing your Apple ID email, you will likely need to sign out and then sign back in anyway, so it's best to sign out first.

How to Change Your Apple ID

After you have signed out of all of your accounts, you can move on to changing the email address associated with your Apple ID. To learn more ways to use your Apple ID, check out our Tip of the Day. Now, here's how to change your Apple ID email:

  1. In the Settings app, tap your Apple Account at the top of the screen.

    iphone settings with a red box around apple id
  2. Tap Sign-In & Security.

    iphone apple id settings with a red box around sign in & security
  3. Tap Edit in the Email & Phone Numbers section.

    iphone apple id sign in & security settings with a red box around edit button
  4. Tap the minus icon next to your Primary email.

    iphone apple id sign in & security settings with a red box around red minus icon next to primary email address
  5. Tap Delete.

    iphone apple id sign in & security settings with a red box around delete button next to primary email
  6. Select Choose Another Email.

    iphone apple id sign in & security settings displaying a window prompting the user to enter a new email address for this apple id with a red box around choose another email option
  7. Enter your iPhone passcode.

    iphone change apple id email screen prompting the user to enter their iphone passcode with a red box around passcode entry field
  8. Enter a new email address and tap Continue.

    iphone change apple id email screen with a red box around continue button
  9. A verification code will be sent to your new email. Enter the code, and your Apple ID email will be changed.

    iphone change apple id email screen prompting the user to enter a verification code, with a red box around code entry field

That's how to change your Apple ID on iPhone. Once your new ID is verified, you can sign back in on your Apple devices to all the services that require an Apple ID. If you forgot to sign out of any service before changing your Apple ID, you will likely need to sign out and sign in again. As a final note, if you just want to know how to swap Apple IDs, all you need to do is sign out of your Apple ID at the bottom of the settings screen seen in step two above.

FAQ

  • Can I change my Apple ID without losing everything? When you change your Apple ID email on your iPhone, you should have no problems with keeping your data. When you sign out of your Apple ID on other devices, your device should back up any necessary data. Once you sign back in with your new email, your devices should all sync up again.
  • Can I create an iCloud account for my child? Yes, you can create an Apple ID for a child under 13. You will need to add your child to your Family Sharing group if you want to use parental controls.
  • What should I do if I forget my iCloud password? If you ever forget the password for your Apple ID, you can check out our article on how to reset your iCloud password to get your account back.
  • How do I recover my Apple ID if I can't reset the password? If you are unable to reset your password for any reason, you can use an Apple Recovery Contact. However, keep in mind that this needs to be set up before you lose access to your account.
Master your iPhone in one minute a day: Sign up here to get our FREE Tip of the Day delivered right to your inbox.

Topics

How-To
iPhone
Apple ID
Device Management

With all of our information in "the cloud," it feels like we have everything at our fingertips. Emails, dates, calendar appointments, and phone numbers easily pop up on whatever device we're using and sometimes we take for granted how it all syncs up. Syncing your Google and Yahoo contacts with your phone is a super simple process and I'm going to walk you through it now. 

Do you have an idea for an app but lack the programming knowledge to begin building it? In this weekly blog series, I will take you, the non-programmer, step by step through the process of creating apps for the iPhone, iPod touch, and iPad. Join me each week on this adventure, and you will experience how much fun turning your ideas into reality can be! This is Part 20 of the series. If you are just getting started now, check out the beginning of the series here (This post has been updated to Swift 1.2, Xcode 6.3 and iOS 8).

So far in this series, you have learned just enough about table views to get through some basic exercises. In this post, I'll cover some of the basics by way of review, and then we will take a deep dive into the world of managing lists of data with table views.

We've shown you before how to customize the Today view in your Notification Center by removing unwanted widgets and reordering the widgets you do want. But you may have noticed there's no option to remove the Apple Weather widget, which is frustrating if you've also got a widget from your preferred third-party weather app and want to remove any redundant widgets.

Do you have an idea for an app but lack the programming knowledge to begin building it? In this weekly blog series, I will take you, the non-programmer, step by step through the process of creating apps for the iPhone, iPod touch, and iPad. Join me each week on this adventure, and you will experience how much fun turning your ideas into reality can be! This is Part 19 of the series. If you are just getting started now, check out the beginning of the series here (This post has been updated to Swift 1.2, Xcode 6.3, and iOS 8).

Now that you have learned the basics of Core Data and have learned how it works behind the scenes, we're going to finish implementing the main pieces of Core Data in the iAppsReview project and show you how to distribute a pre-populated database with your apps. You can download the project we have created so far from this link.

Pages

Subscribe to Front page feed