Apple Watch Series 7

how to get watchOS beta top image

If you don't want to wait to experience the exciting features coming with the Apple Watch software update this fall, you can download the new watchOS beta as early as July 2025. I will teach you how to get the watchOS 26 beta download free of charge. However, keep in mind that once you install the beta, you won't be able to downgrade until the finished version of watchOS 26 comes out in the fall.

Apple Watch Band Sizes Explained: 5 Steps to a Perfect Fit

Each Apple Watch, except the Ultra, comes with a simple Sport Band, which can be made to fit any wrist size. However, the world of Apple Watch bands is as diverse as the people who wear them, and if you're looking for a Solo Loop or another band that's not adjustable, you'll need to know how to use the Apple Watch band size chart and other metrics to find the right fit.

Is a lack of sleep hurting your health? If, like me, you are among the one in three adults in America who don’t get enough sleep (according to the CDC), then you’re at risk for a whole host of health problems, such as heart disease and high blood pressure. Fortunately, Apple makes it really easy to track your sleep with the Apple Watch. You can then use what you learn to make the lifestyle changes necessary to improve your sleep.

watchOS 26 Announced

Apple announced a major redesign of all Apple software during the 2025 WWDC Keynote on June 9. This year, watchOS 26 (that’s right, there will be no watchOS 12) is bringing exciting and practical Apple Intelligence features to your wrist, including the smart Workout Buddy that will coach you via voice and smarter ways to dismiss notifications, respond to texts, and navigate your watch features.

Are Apple Watch Calories accurate? Yes, the Apple Watch is quite accurate at calculating calories burned as long as you have two important settings correct. We'll teach you how to improve your Apple Watch calorie accuracy by updating your height and weight in the Health app, recalibrating your watch, and making sure you are wearing it correctly.

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